Eye Exercises

We don't see far as a life habit. It causes cataracts

We don't look at details. That causas macualr degenaration

We get a pin hole effect when we adjust to the sun. Its like looking through your fist. Solarization. Strengthen eye muscles. Use glasses only  if you drive, ski, suntan, or times when you get glare. Try to look at the stars in a dark night without street lights.

Look in your peripherial. Computers don't let you use peripherials.  It causes glaucoma
http://www.youtube.com/watch?v=c8k0N_E9JZc

at 25:49

Meir's website http://self-healing.org/meir-schneider/

Drink water

Improve Eyesight Naturally with 6 Eye Exercises: Our Story and Tips
http://www.youtube.com/watch?v=BM8DQX-gWPE

Eye exercises which cured my Myopia in just 2 months (Bates Method)
http://www.youtube.com/watch?v=pn2It11zkls